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gozzzy.com — Your Smart Travel Guide Travel tips, tourist attractions, essential information and useful links for every destination.

Oceania

Cook Islands

Lagoons, motu islets, Polynesian dance and island time. Say kia orana, and enjoy!

Local time
01:46
Currency
CKD, NZD
Calling code
+682
Capital
Avarua
Languages spoken
English, RAR

Health & vaccines

  • No vaccine is required to enter: just make sure your routine vaccines are up to date. A yellow fever vaccination certificate may be required if you arrive from a country at risk: check the official rules.
  • Drink bottled or boiled water outside main resorts.
  • Dengue is present: use mosquito repellent, day and night.
  • Cyclone season is roughly November to April.
  • Medical care is limited: travel insurance with evacuation is strongly recommended.

These rules change and depend on your situation: always check with the official sources and your embassy before you leave. GoZzzy gives general information and cannot be held responsible.

The Zzz blog

Coming soon: the mosquito is on it!