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North & Central America

Panama

The canal, Caribbean islands, rainforests and a modern skyline. Say hola, and enjoy!

Local time
06:43
Currency
PAB, USD
Calling code
+507
Capital
Panama City
Languages spoken
Spanish

Eco-friendly travel

  • Bring a refillable bottle.
  • Never touch coral or stand on reefs, and use reef-safe sunscreen.
  • Choose eco-lodges and certified guides in the rainforest.
  • Never feed wild animals.
  • Refuse plastic bags and straws.
  • Respect turtle nesting beaches.

The Zzz blog

Coming soon: the mosquito is on it!